418. Macro sushi bowl

 
Make/Serves: 1
 
Ingredients

1/3 cup brown sushi rice

1 1/2 cups water

2 tsp tamari

1 tsp miso paste

1 tsp black sesame seeds

1/3 cup edamame

3 kale leaves (shredded)

1 carrot (julienned)

4-5 shiitake mushrooms (cut in quarters)

1 tbsp rice bran oil

100g marinated japanese tofu

1 tbsp shredded nori

1/2 avocado

Method

Start by bringing the water to the boil in a small saucepan. Add in your brown sushi rice and let cook for 15-20 minutes until tender. Once cooked, strain any excess liquid, mix in 1 tsp of the tamari, 1/2 tsp of the miso paste and the sesame seeds. Mix together and set aside.
 
Gently steam the edamame for 5 minutes and add in the kale leaves in the last minute. Place the edamame, carrots and kale in different areas of the bowl neatly.

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