mat osv.

 

Large handful of green beans
Large handful of snow peas
Half a small cucumber
Half a zucchini
½ avocado
Small handful of freshly picked mint
Small handful of freshly picked coriander/cilantro
1 tablespoon chia seeds
Fresh lime
Pinch of coarse sea salt
Optional, to dress:
Chardonnay vinegar and a little of your best olive oil

• Finely chop your beans and snow peas, and blanch in boiled water for two minutes
• Cut the cucumber and zucchini into sticks, and toss with the sliced avocado
• Tear up the mint and coriander and add to the bowl
• Scatter the chia seeds over the top
• Dress with a the juice of half a lime and a pinch of salt, or some chardonnay vinegar and olive oil, enjoy!