mat osv.

Vegan Lentil & Vegetable Curry
(serves 1)
KÄLLA

Ingredients

1 small onion chopped
1 tsp of coconut oil (can use more)
1 small courgette chopped
1 /4 sweet potato chopped
2 tbsp coconut milk
1 cup water
20g red lentils dry
30g bulgar wheat
1.5 tsp of chilli powder, cumin, pepper, turmeric.

Method

Cook the onions in the oil until browned
Add the courgette and sweet potato and cook for a few minutes
Add the coconut milk and water and simmer bring to boil, add spices at this point
Add the lentils and bulgar wheat and simmer for 20 or so minutes until the coconut milk and water is absorbed
Serve with soy yogurt, spinach and anything else you desire.
Enjoy nourishing your body