368. Beet, fennel & radish salad

 

 

Beetroot Fennel & Radish Salad with Homemade Curd

Ingredients:
1 liter of whole milk
3 lemons
700 grams of beetroot
10 breakfast radishes
2 whole fennels
1 medium red onion
50 ml olive oil
Salt
Pepper

 

Directions:
1. Bring the milk to the boil, and let it cool down to blood temperature (37 degrees).
2. When it has reached blood temperature, add the juice of 2 lemons, cover and reserve at room temperature.
3. After 2 hours, line a colander with a fine kitchen cloth and pour the content of the pan into the colander lined with cloth.
4. Let the liquid drain and reserve in the fridge until the following day. It should have the consistency of ricotta or dry cottage cheese.
5. Boil the beetroots in a large sauce pan. They are ready when a pointy knife can go through them without resistance–like boiled potatoes.
6. Drain and peel them while they’re still hot. Reserve in a container.
7. Using a fine grater, zest the remaining lemon. Reserve in a bowl and squeeze the juice with the lemon zest.
8. Wash and trim the radishes, slice into disks–the finer the better.
9. Wash your fennels and reserve the little top part.
10. Cut the fennels in half lengthwise, and slice the fennels as fine as you can–you can use a professionel tool called a mandolin.
11. Peel and chop the red onion into the smallest dice you can achieve.
12. Put the chopped onions with the lemon and zest, add salt and pepper to taste, and olive oil.
13. Cut the beetroot in half then again, depending on the size, into 10 or 16 chunks. Keep 1 beetroot and cut into thin slices.
14. Mix together the beetroots, fennel slices, a little of the fennel tops, half of the radishes, and enough dressing to your taste.
15. On a serving tray or large plate, make a ring of slice beetroot, put the beetroot and fennel salad in the middle, sprinkle with the curd, and sprinkle with the rest of the radishes and fennel top, add a drizzle of olive oil.


367. Två drinkar

 

366. Potatoes, mayo eggs & peas

 
Ingredients for 1:
1/2 of a jacked potatoe cutted in to cubes
1 hard egg cutted in to cubes and mixed with mayonnaise
Peas boiled and roasted 100 gr
Lamb Lettuce 100 gr
Chives

Dressing:
Salt and pepper
Extra virgin olive oil
balsamic vinegar

365. Blueberry cream pie


 

364. Chickpea chilli ragù W panko poached eggs


363. Lime creamsicles


362. Avocado & gorgonzola baguette


361. Baked eggs W asparagus & goat cheese

Here’s what you need for two servings:

- Nonstick cooking spray
- 1/2 lb. asparagus, trimmed and chopped into 1-inch pieces
- 2 Tbsp. slivered garlic scape (optional)
- 1 Tbsp. olive oil
- salt and pepper
- 4 farm fresh eggs
- 1 Tbsp. freshly grated Parmesan
- 2 Tbsp. goat cheese crumbles

Preheat the oven to 400 degrees Fahrenheit. Spray two small or one medium baking dish with nonstick cooking spray.

Toss the asparagus and garlic scapes with olive oil and salt. Place into baking dish(es) and bake for ten minutes.

Ten minutes in, add all four eggs to the dish. For the most attractive results, add them one at a time and allow the yolks to sit on top. Bake for another 5 minutes.

Finally, sprinkle the cheeses on top, distributing evenly. Bake for another 3-8 minutes; this will depend on your baking dish. You want the whites to be set and the yolks to be runny.

When done, salt and pepper liberally. We served it with warm toast.


360. Summer tomatoes

 
 

359. Vattenmelonsallad

 
· En halv vattenmelon
· Ett pkt fetaost
· En burk oliver
· En rödlök
· En kruka koriander
· Två lime
 
 
Skär rödlöken i tunna skivor och låt ligga och marineras i saften av limen. Skär melon och fetaost i munsbitar och lägg i en skål. Ös i oliverna, rödlöken och limesaften samt grovhackad koriander. Ringla över olivolja och krydda med salt och peppar. Klart!

358. Instafoods @matkrabat

ägg, avokado, feta, rädisor, sparris, cashews, pumpafrön, spenat, sojabönor, zucchini, koriander och rödlök! i sojasåsen är det lime, vitlök, fisksås och soja.
 
machesallad, finhackad gurka, kapris, rödlök, stekt halloumiost, tonfiskröra (tonfisk + creme fraiche + salt + peppar), rödbetsmos (kokta rödbetor - mixa - kryddat), citronskiva och torrostade sesamfrön.
 
blomkålsmos med nerblandade kapris & en sallad på nykokta rödbetor, feta, spenat och máche.

357. Lentil, asparagus & portobello tacos


356. Baked falafel with kale

BAKED FALAFEL WITH KALE, SHALLOTS, AND SUMAC TAHINI SAUCE

Makes 2-4 servings

 

Falafel

1 packed cup of kale (other leafy green vegetables, like spinach, will work too)
1 tablespoon olive oil
Juice from 1/2 lemon
A pinch of Kosher salt
1 15.5-ounce can or 1 1/2 cups of cooked chickpeas, rinsed
4 cloves garlic, minced
2 large shallots, chopped (about 1/2 cup)
2 teaspoons ground cumin
1/2 teaspoon ground coriander
A few turns of black pepper
A pinch of crushed red pepper

 

Sauce

1/4 cup tahini
1/4 cup water
Juice from 1/2 lemon
3/4 teaspoon sumac
A pinch of Kosher salt

For serving: Fresh pita or a salad of greens, chopped tomatoes, and chopped onions or shallots.

 

1) Preheat oven to 425. Line a baking sheet with parchment, spray it with cooking spray, and set aside.

2) Add the kale, olive oil, lemon juice, and salt to a food processor and process until the kale is ground into tiny flecks (this shouldn’t take more than 30 seconds). Add the remaining falafel ingredients and pulse quickly, about 40-60 times, until the mixture is combined, but still slightly granular. 

3) Form the mixture into 2- to 3-tablespoon-sized balls and place them on the baking sheet, 1 to 2 inches apart. Spray the balls with cooking spray or brush them with olive oil and bake for 35-40 minutes, until the tops and edges start to brown.

4) To make the sauce, stir together all ingredients with a fork or whisk. Add more water if you’d like a thinner consistency. Drizzle on the falafel and serve immediately.


355. Pesto mac&cheese


354. Sauteed veggie quinoa salad