518. Roasted cauliflower salad

 

SERVES 4

“roasted” cauliflower

2 heads cauliflower

nama shoyu, tamari or coconut aminos

 

slice the cauliflower heads in 1/4 inch slices.

brush nama shoyu (or alternative) over the slices.

dehydrate at 115 for 8-6 hours.

alternative: bake at 375 for 30 minutes. (not raw)

 

“caramelized” onions

1 onion

 

thinly slice (1/8-inch) onion.

toss with nama shoyu (or alternative as above)

dehydrate at 115 for 5 hours

alternative: bake at 375 for 10 minutes. (not raw)

 

orange miso dressing

2 teaspoons red miso

1 tablespoon coconut nectar or liquid sweetener of choice

1/3 cup water

1/4 teaspoon dried chili peppers

1 clove garlic

1 orange, juice from

1 tablespoon chia seeds

 

place all ingredients in blender and blend until smooth.

let sit for 10 minutes so chia seeds can thicken up a bit. stir before serving.

 

salad

roasted cauliflower

caramelized onions

1 cup thinly sliced sweet red peppers

orange miso dressing

coconut bacon

 

toss cauliflower, onions, and red peppers together.

dress with orange miso dressing.

top with coconut bacon.


517. Banana chocolate oatmeal cookies